Aromatherapy for Everyone is a thorough, easy-to-understand book that introduces the wonderful world of aromatherapy and essential oils. Aromatherapy has grown in popularity in recent years, yet it's difficult for the beginner to find a good reference. In this book you'll get a complete overview of 45 different oils and their various uses and histories, as well as an index for quick reference. You'll also find information on treating common ailments such as colds, wounds, muscle aches, headaches, and stress. Co-authored by PJ Person and Mary Shipley, with photography by Steven Foster.*

Sound advice for beginners, including answers to such questions as:

• Which oils are best to start with?
• Which essential oils should I use on myself?
• Are there essential oils I should avoid?
• How can I receive the maximum benefit from essential oils?
• Can I mix oils to create my own unique scent?
• How do I tell a good quality brand from a low quality brand?